Shake and Bake
VS
Workouts
Saturday 12/30/23 @ 12:24 AM
✅
328kj
62rpm
59%
21mph
Saturday 12/30/23 @ 7:27 PM
204kj
73rpm
44%
17mph
Thursday 9/1/22 @ 11:58 PM
✅
418kj
66rpm
62%
23mph
Wednesday 9/20/23 @ 10:15 AM
149kj
73rpm
38%
15mph
Sunday 8/21/22 @ 7:10 PM
✅
207kj
60rpm
66%
23mph
Wednesday 5/24/23 @ 10:39 AM
85kj
75rpm
39%
16mph
Tuesday 6/22/21 @ 12:52 AM
✅
136kj
83rpm
53%
22mph
Monday 7/19/21 @ 12:21 PM
55kj
86rpm
35%
16mph
Thursday 2/18/21 @ 2:32 AM
✅
211kj
71rpm
60%
23mph
Wednesday 5/19/21 @ 7:47 PM
111kj
80rpm
41%
18mph
Thursday 4/1/21 @ 6:15 PM
✅
421kj
69rpm
61%
23mph
Wednesday 3/31/21 @ 11:26 PM
309kj
81rpm
48%
20mph
Tuesday 11/17/20 @ 12:4 AM
✅
200kj
73rpm
59%
22mph
Friday 12/4/20 @ 1:49 PM
101kj
78rpm
41%
17mph
Friday 7/10/20 @ 4:55 PM
✅
280kj
72rpm
60%
23mph
Monday 10/5/20 @ 5:0 PM
112kj
72rpm
41%
16mph
Saturday 3/21/20 @ 7:11 PM
✅
404kj
67rpm
62%
22mph
Tuesday 4/28/20 @ 8:50 PM
226kj
88rpm
40%
18mph
Thursday 3/7/19 @ 12:53 AM
✅
350kj
79rpm
52%
21mph
Sunday 3/10/19 @ 3:43 AM
348kj
76rpm
53%
21mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
163
🔥
VS
bless_her_heart
Williamsburg, VA
11
Workouts
204
kj
Saturday 12/30/23
149
kj
Wednesday 9/20/23
309
kj
Wednesday 3/31/21