Shake and Bake
VS
Workouts
Wednesday 2/8/23 @ 10:53 PM
✅
280kj
66rpm
62%
23mph
Tuesday 3/7/23 @ 10:8 PM
128kj
71rpm
44%
17mph
Tuesday 10/18/22 @ 2:47 PM
✅
220kj
67rpm
62%
23mph
Tuesday 10/18/22 @ 5:42 PM
94kj
70rpm
43%
16mph
Friday 7/22/22 @ 11:57 AM
✅
444kj
67rpm
64%
23mph
Wednesday 8/3/22 @ 8:12 PM
165kj
70rpm
41%
16mph
Monday 7/4/22 @ 5:43 PM
✅
213kj
70rpm
60%
23mph
Monday 7/4/22 @ 7:25 PM
81kj
69rpm
42%
15mph
Friday 6/24/22 @ 11:47 PM
✅
287kj
62rpm
66%
23mph
Friday 2/19/21 @ 5:2 PM
140kj
63rpm
50%
17mph
Thursday 3/24/22 @ 12:10 AM
✅
412kj
66rpm
62%
23mph
Wednesday 3/23/22 @ 3:57 PM
212kj
72rpm
45%
17mph
Thursday 2/3/22 @ 10:33 PM
✅
307kj
66rpm
64%
24mph
Saturday 2/5/22 @ 4:2 PM
133kj
81rpm
40%
17mph
Monday 8/23/21 @ 4:48 PM
✅
223kj
61rpm
69%
23mph
Monday 10/11/21 @ 6:58 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 3:10 AM
✅
130kj
75rpm
55%
22mph
Sunday 8/16/20 @ 3:6 PM
58kj
88rpm
35%
16mph
Monday 11/30/20 @ 4:38 AM
✅
216kj
79rpm
56%
23mph
Sunday 12/6/20 @ 1:49 PM
107kj
83rpm
41%
17mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
629
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
8