Shake and Bake
Workouts
Saturday 12/19/20 @ 1:39 AM
158kj
77rpm
38%
15mph
Wednesday 1/6/21 @ 1:34 AM
✅
325kj
82rpm
49%
20mph
Sunday 8/2/20 @ 4:59 PM
193kj
77rpm
41%
17mph
Sunday 8/30/20 @ 12:30 AM
✅
306kj
86rpm
46%
20mph
Thursday 9/24/20 @ 1:7 AM
297kj
77rpm
41%
17mph
Wednesday 9/23/20 @ 12:22 AM
✅
479kj
85rpm
47%
20mph
Sunday 8/9/20 @ 2:26 AM
200kj
87rpm
38%
17mph
Saturday 10/10/20 @ 1:36 AM
✅
323kj
90rpm
45%
20mph
Tuesday 7/28/20 @ 12:1 AM
203kj
83rpm
40%
17mph
Sunday 9/13/20 @ 12:47 AM
✅
318kj
88rpm
46%
20mph
Saturday 9/12/20 @ 12:2 AM
417kj
79rpm
42%
17mph
Saturday 7/25/20 @ 11:54 AM
✅
613kj
85rpm
46%
20mph
Wednesday 7/1/20 @ 7:28 PM
405kj
86rpm
38%
17mph
Tuesday 6/30/20 @ 12:30 AM
✅
664kj
87rpm
47%
21mph
Saturday 6/27/20 @ 8:49 PM
404kj
91rpm
37%
17mph
Saturday 6/27/20 @ 2:36 AM
✅
611kj
85rpm
46%
20mph
Monday 4/20/20 @ 8:57 PM
111kj
83rpm
37%
16mph
Monday 11/5/18 @ 1:38 AM
✅
143kj
82rpm
41%
17mph
Wednesday 3/25/20 @ 5:11 PM
153kj
66rpm
41%
15mph
Friday 11/16/18 @ 11:32 PM
✅
240kj
88rpm
41%
18mph
Workouts
158
kj
Saturday 12/19/20
193
kj
Sunday 8/2/20
297
kj
Thursday 9/24/20
200
kj
Sunday 8/9/20
203
kj
Tuesday 7/28/20
417
kj
Saturday 9/12/20
404
kj
Saturday 6/27/20
153
kj
Wednesday 3/25/20