Shake and Bake

Workouts

Sunday 6/14/20 @ 5:37 PM
326kj
91rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/17/20 @ 11:20 AM
✅
441kj
88rpm
43%
19mph
Wednesday 4/22/20 @ 1:16 PM
308kj
89rpm
37%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 8:14 AM
✅
445kj
86rpm
45%
20mph

Workouts

45 min Power Zone Ride
Matt Wilpers
326 kj
Sunday 6/14/20
✅ 441 kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
308 kj
Wednesday 4/22/20
✅ 445 kj
Monday 4/6/20