Shake and Bake
Workouts
Saturday 1/27/24 @ 3:11 PM
✅
206kj
74rpm
44%
17mph
Monday 1/29/24 @ 2:27 PM
141kj
81rpm
34%
14mph
Thursday 12/21/23 @ 11:54 PM
✅
277kj
71rpm
50%
19mph
Friday 12/22/23 @ 3:8 PM
180kj
78rpm
39%
16mph
Friday 6/24/22 @ 9:54 AM
✅
450kj
100rpm
36%
18mph
Saturday 9/9/23 @ 10:21 PM
349kj
82rpm
37%
16mph
Saturday 5/9/20 @ 11:16 PM
198kj
74rpm
43%
17mph
Wednesday 9/23/20 @ 6:34 PM
✅
236kj
77rpm
45%
18mph
Tuesday 12/6/22 @ 11:1 AM
✅
277kj
64rpm
56%
19mph
Saturday 12/31/22 @ 12:27 AM
151kj
58rpm
39%
13mph
Wednesday 9/28/22 @ 9:59 AM
✅
259kj
92rpm
40%
19mph
Sunday 10/2/22 @ 2:7 PM
191kj
85rpm
36%
16mph
Thursday 7/21/22 @ 11:26 AM
✅
157kj
67rpm
50%
18mph
Thursday 7/28/22 @ 7:16 PM
95kj
70rpm
38%
15mph
Thursday 6/16/22 @ 9:58 AM
✅
263kj
70rpm
51%
19mph
Monday 6/20/22 @ 1:7 PM
187kj
76rpm
40%
16mph
Saturday 9/25/21 @ 12:56 PM
✅
259kj
71rpm
50%
19mph
Wednesday 9/22/21 @ 2:49 PM
176kj
71rpm
42%
16mph
Wednesday 3/10/21 @ 2:15 PM
✅
311kj
98rpm
35%
17mph
Friday 3/12/21 @ 4:47 PM
259kj
86rpm
36%
16mph
Workouts
349
kj
Saturday 9/9/23
151
kj
Saturday 12/31/22
259
kj
Friday 3/12/21