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Shake and Bake
heather_miles
Madison, MS
0
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
153 π₯
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
Tuesday 2/1/22 @ 12:4 PM
160
kj
72
rpm
40
%
15
mph
30 min Low Impact Ride
Jenn Sherman
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Share
Thursday 8/8/19 @ 1:30 PM
β
329
kj
87
rpm
46
%
21
mph
Thursday 1/20/22 @ 12:12 PM
187
kj
75
rpm
41
%
16
mph
30 min Disco Ride
Jenn Sherman
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Wednesday 10/30/19 @ 2:24 PM
β
343
kj
77
rpm
52
%
21
mph
Saturday 10/9/21 @ 2:46 PM
407
kj
73
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/12/20 @ 11:57 AM
β
707
kj
83
rpm
50
%
21
mph
Thursday 7/15/21 @ 11:43 PM
81
kj
70
rpm
40
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 1:35 PM
β
120
kj
88
rpm
41
%
18
mph
Wednesday 6/9/21 @ 10:18 PM
379
kj
74
rpm
42
%
17
mph
60 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 11/3/20 @ 1:6 PM
β
728
kj
81
rpm
51
%
21
mph
Saturday 2/27/21 @ 1:30 PM
264
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/28/21 @ 11:18 AM
β
534
kj
82
rpm
50
%
21
mph
Tuesday 1/26/21 @ 11:5 AM
80
kj
70
rpm
40
%
16
mph
15 min Low Impact Ride
Sam Yo
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Share
Thursday 1/7/21 @ 12:53 PM
β
174
kj
83
rpm
49
%
21
mph
Wednesday 1/20/21 @ 10:55 AM
185
kj
75
rpm
41
%
16
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Thursday 12/5/19 @ 1:40 PM
β
311
kj
86
rpm
46
%
20
mph
Friday 4/10/20 @ 11:44 AM
195
kj
80
rpm
40
%
17
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
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Sunday 12/27/20 @ 4:9 PM
β
385
kj
83
rpm
52
%
22
mph
Wednesday 8/5/20 @ 10:7 AM
197
kj
78
rpm
41
%
17
mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
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Share
Tuesday 8/4/20 @ 12:54 PM
β
409
kj
82
rpm
54
%
22
mph
Previous Workouts
Next Workouts
heather_miles
Madison, MS
0
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
153 π₯
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Jenn Sherman
View Class
Share
160
kj
Tuesday 2/1/22
β
329
kj
Thursday 8/8/19
30 min Disco Ride
Jenn Sherman
View Class
Share
187
kj
Thursday 1/20/22
β
343
kj
Wednesday 10/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Saturday 10/9/21
β
707
kj
Saturday 9/12/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
81
kj
Thursday 7/15/21
β
120
kj
Saturday 12/14/19
60 min 80s Ride
Jenn Sherman
View Class
Share
379
kj
Wednesday 6/9/21
β
728
kj
Tuesday 11/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
264
kj
Saturday 2/27/21
β
534
kj
Wednesday 4/28/21
15 min Low Impact Ride
Sam Yo
View Class
Share
80
kj
Tuesday 1/26/21
β
174
kj
Thursday 1/7/21
30 min Low Impact Ride
Jenn Sherman
View Class
Share
185
kj
Wednesday 1/20/21
β
311
kj
Thursday 12/5/19
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
195
kj
Friday 4/10/20
β
385
kj
Sunday 12/27/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
197
kj
Wednesday 8/5/20
β
409
kj
Tuesday 8/4/20
Previous Workouts
Next Workouts