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Shake and Bake
heather_miles
Madison, MS
17
Beat 0nelove
VS
0nelove
Appleton, WI
117 🔥
Beat heather_miles
Workouts
Previous Workouts
Sunday 6/6/21 @ 12:55 PM
99
kj
77
rpm
37
%
15
mph
20 min Recovery Ride
Kendall Toole
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Monday 5/24/21 @ 4:8 PM
✅
130
kj
73
rpm
43
%
17
mph
Tuesday 2/2/21 @ 11:48 AM
254
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 10/29/20 @ 3:27 PM
✅
334
kj
76
rpm
44
%
18
mph
Monday 10/26/20 @ 10:22 AM
208
kj
74
rpm
44
%
17
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 10/25/20 @ 3:58 PM
✅
264
kj
66
rpm
52
%
19
mph
Friday 7/17/20 @ 2:19 PM
✅
135
kj
75
rpm
42
%
17
mph
20 min Low Impact Ride
Hannah Corbin
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Saturday 7/18/20 @ 2:44 PM
128
kj
77
rpm
41
%
17
mph
Previous Workouts
heather_miles
Madison, MS
17
Beat 0nelove
VS
0nelove
Appleton, WI
117 🔥
Beat heather_miles
Workouts
Previous Workouts
20 min Recovery Ride
Kendall Toole
View Class
Share
99
kj
Sunday 6/6/21
✅
130
kj
Monday 5/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
254
kj
Tuesday 2/2/21
✅
334
kj
Thursday 10/29/20
30 min Sundays with Love
Ally Love
View Class
Share
208
kj
Monday 10/26/20
✅
264
kj
Sunday 10/25/20
20 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
135
kj
Friday 7/17/20
128
kj
Saturday 7/18/20
Previous Workouts