Shake and Bake
Workouts
Monday 11/21/22 @ 2:59 PM
✅
655kj
83rpm
53%
23mph
Tuesday 2/16/21 @ 11:23 AM
393kj
82rpm
43%
18mph
Thursday 7/29/21 @ 7:2 PM
✅
542kj
78rpm
52%
21mph
Monday 9/28/20 @ 9:27 PM
395kj
90rpm
41%
19mph
Saturday 5/1/21 @ 7:21 PM
✅
907kj
83rpm
55%
23mph
Saturday 2/27/21 @ 12:56 PM
493kj
85rpm
42%
18mph
Thursday 6/4/20 @ 11:12 PM
✅
804kj
81rpm
60%
25mph
Monday 9/7/20 @ 10:24 PM
373kj
89rpm
41%
18mph
Wednesday 2/26/20 @ 8:41 PM
✅
423kj
84rpm
53%
23mph
Tuesday 1/7/20 @ 10:22 AM
209kj
87rpm
38%
17mph
Tuesday 10/20/20 @ 8:55 PM
✅
653kj
84rpm
53%
23mph
Wednesday 7/29/20 @ 7:9 PM
373kj
86rpm
42%
18mph
Friday 2/28/20 @ 7:30 PM
✅
954kj
80rpm
57%
24mph
Monday 8/31/20 @ 9:43 PM
533kj
87rpm
43%
19mph
Thursday 5/7/20 @ 4:29 PM
✅
787kj
83rpm
58%
25mph
Sunday 8/25/19 @ 8:53 PM
381kj
82rpm
44%
19mph
Tuesday 10/1/19 @ 11:40 AM
✅
741kj
81rpm
57%
24mph
Saturday 10/5/19 @ 11:58 AM
375kj
89rpm
41%
19mph
Sunday 6/2/19 @ 6:58 PM
✅
728kj
81rpm
57%
24mph
Thursday 4/4/19 @ 8:55 PM
433kj
88rpm
43%
19mph
Workouts
493
kj
Saturday 2/27/21
373
kj
Monday 9/7/20
209
kj
Tuesday 1/7/20
373
kj
Wednesday 7/29/20
533
kj
Monday 8/31/20
381
kj
Sunday 8/25/19
375
kj
Saturday 10/5/19