Shake and Bake
Workouts
Sunday 4/19/20 @ 4:7 AM
kj
rpm
%
0mph
Saturday 3/14/20 @ 6:9 PM
✅
319kj
82rpm
40%
17mph
Saturday 10/31/20 @ 12:25 PM
kj
rpm
%
0mph
Wednesday 1/18/23 @ 12:20 PM
✅
154kj
84rpm
35%
15mph
Thursday 4/9/20 @ 4:34 AM
kj
rpm
%
0mph
Thursday 10/3/19 @ 9:11 AM
✅
276kj
82rpm
37%
16mph
Monday 11/16/20 @ 5:57 AM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 12:2 PM
✅
422kj
84rpm
39%
17mph
Friday 1/22/21 @ 8:13 AM
kj
rpm
%
0mph
Friday 1/22/21 @ 10:41 PM
✅
208kj
77rpm
42%
17mph
Sunday 9/27/20 @ 4:5 AM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 11:24 AM
✅
241kj
90rpm
39%
18mph
Tuesday 8/4/20 @ 3:13 AM
kj
rpm
%
0mph
Saturday 7/11/20 @ 1:14 PM
✅
239kj
82rpm
43%
18mph
Thursday 6/4/20 @ 11:49 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:56 PM
✅
278kj
85rpm
44%
19mph
Wednesday 6/3/20 @ 3:2 AM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 4:42 PM
✅
243kj
88rpm
40%
18mph
Friday 4/17/20 @ 11:54 AM
kj
rpm
%
0mph
Saturday 8/3/19 @ 11:10 AM
✅
301kj
80rpm
41%
17mph
Workouts
kj
Sunday 4/19/20
kj
Saturday 10/31/20