Shake and Bake
Workouts
Wednesday 10/27/21 @ 3:7 AM
kj
rpm
%
0mph
Wednesday 3/22/23 @ 11:16 AM
✅
246kj
73rpm
47%
18mph
Wednesday 5/18/22 @ 2:8 AM
kj
rpm
%
0mph
Wednesday 5/18/22 @ 10:27 AM
✅
273kj
70rpm
51%
19mph
Wednesday 9/22/21 @ 9:41 AM
kj
rpm
%
0mph
Tuesday 10/12/21 @ 12:3 PM
✅
181kj
78rpm
47%
19mph
Sunday 10/3/21 @ 8:50 PM
✅
98kj
62rpm
56%
19mph
Tuesday 9/21/21 @ 11:50 AM
95kj
64rpm
54%
19mph
Thursday 11/19/20 @ 12:49 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 11:59 AM
✅
253kj
70rpm
49%
18mph
Friday 11/27/20 @ 1:7 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:56 PM
✅
389kj
85rpm
41%
18mph
Friday 11/6/20 @ 12:45 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 11:28 AM
✅
267kj
71rpm
49%
19mph
Sunday 9/13/20 @ 7:24 PM
kj
rpm
%
0mph
Thursday 10/8/20 @ 11:41 AM
✅
169kj
71rpm
48%
18mph
Sunday 3/29/20 @ 9:2 PM
kj
rpm
%
0mph
Wednesday 3/4/20 @ 10:31 AM
✅
253kj
73rpm
48%
18mph
Friday 3/27/20 @ 11:39 AM
kj
rpm
%
0mph
Friday 3/27/20 @ 3:53 PM
✅
343kj
79rpm
42%
18mph
Workouts
kj
Wednesday 10/27/21
kj
Wednesday 9/22/21
kj
Thursday 11/19/20
kj
Sunday 3/29/20