Shake and Bake
Workouts
Tuesday 9/12/23 @ 2:2 PM
✅
214kj
92rpm
36%
17mph
Monday 9/11/23 @ 7:16 PM
189kj
82rpm
38%
16mph
Saturday 4/30/22 @ 1:31 PM
✅
827kj
93rpm
41%
19mph
Thursday 4/28/22 @ 3:19 PM
653kj
76rpm
42%
17mph
Saturday 3/26/22 @ 1:55 PM
✅
545kj
91rpm
41%
19mph
Saturday 3/26/22 @ 12:21 PM
445kj
81rpm
41%
17mph
Thursday 1/6/22 @ 6:1 PM
✅
376kj
82rpm
43%
18mph
Friday 3/19/21 @ 4:53 PM
347kj
80rpm
43%
18mph
Tuesday 6/29/21 @ 4:46 PM
✅
422kj
93rpm
40%
19mph
Wednesday 11/10/21 @ 1:23 PM
362kj
81rpm
42%
18mph
Tuesday 6/15/21 @ 6:11 PM
✅
362kj
93rpm
39%
18mph
Tuesday 10/26/21 @ 5:33 PM
327kj
87rpm
39%
17mph
Tuesday 4/27/21 @ 1:7 PM
✅
230kj
88rpm
40%
18mph
Sunday 5/2/21 @ 3:44 PM
213kj
83rpm
40%
17mph
Friday 4/30/21 @ 2:32 PM
82kj
86rpm
31%
14mph
Monday 11/9/20 @ 6:46 PM
✅
184kj
0rpm
0%
0mph
Monday 1/4/21 @ 12:0 PM
✅
381kj
81rpm
44%
18mph
Thursday 4/1/21 @ 4:24 PM
372kj
77rpm
47%
19mph
Saturday 11/14/20 @ 5:49 PM
✅
482kj
85rpm
42%
18mph
Sunday 3/28/21 @ 11:10 AM
479kj
82rpm
42%
18mph
Workouts
189
kj
Monday 9/11/23
653
kj
Thursday 4/28/22
445
kj
Saturday 3/26/22
347
kj
Friday 3/19/21
327
kj
Tuesday 10/26/21
213
kj
Sunday 5/2/21
479
kj
Sunday 3/28/21