Shake and Bake
Workouts
Tuesday 5/12/20 @ 3:33 PM
514kj
88rpm
47%
21mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Monday 7/20/20 @ 9:49 PM
505kj
86rpm
47%
21mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 6/5/21 @ 1:41 PM
1149kj
87rpm
50%
22mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 4/4/20 @ 8:0 PM
683kj
84rpm
48%
21mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Monday 9/26/22 @ 1:57 PM
307kj
89rpm
44%
20mph
Tuesday 10/11/22 @ 10:40 AM
✅
470kj
86rpm
54%
24mph
Monday 8/9/21 @ 2:52 PM
699kj
88rpm
47%
21mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Sunday 6/19/22 @ 2:57 PM
601kj
86rpm
45%
20mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Sunday 2/14/21 @ 6:25 PM
516kj
83rpm
48%
21mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Thursday 7/9/20 @ 7:41 PM
784kj
82rpm
52%
22mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Tuesday 9/10/19 @ 11:20 PM
392kj
79rpm
45%
18mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Workouts
514
kj
Tuesday 5/12/20
505
kj
Monday 7/20/20
1149
kj
Saturday 6/5/21
683
kj
Saturday 4/4/20
307
kj
Monday 9/26/22
699
kj
Monday 8/9/21
601
kj
Sunday 6/19/22
516
kj
Sunday 2/14/21