Shake and Bake
Workouts
Saturday 7/23/22 @ 6:6 PM
33kj
67rpm
34%
12mph
Monday 6/20/22 @ 3:12 PM
✅
71kj
74rpm
44%
17mph
Friday 7/22/22 @ 6:36 PM
88kj
64rpm
40%
14mph
Thursday 7/21/22 @ 2:3 PM
✅
139kj
73rpm
44%
17mph
Tuesday 6/7/22 @ 4:27 PM
54kj
62rpm
45%
15mph
Sunday 6/19/22 @ 3:28 PM
✅
75kj
63rpm
51%
18mph
Thursday 6/9/22 @ 2:37 PM
✅
66kj
64rpm
40%
14mph
Saturday 6/11/22 @ 2:27 PM
kj
rpm
%
0mph
Wednesday 2/23/22 @ 5:3 PM
200kj
66rpm
46%
17mph
Saturday 8/3/19 @ 2:40 PM
✅
215kj
73rpm
44%
17mph
Saturday 10/23/21 @ 7:55 PM
209kj
77rpm
34%
14mph
Monday 7/26/21 @ 10:19 PM
✅
264kj
73rpm
41%
16mph
Monday 3/15/21 @ 8:36 PM
37kj
72rpm
34%
13mph
Sunday 3/7/21 @ 1:17 AM
✅
54kj
69rpm
41%
16mph
Saturday 10/10/20 @ 4:2 PM
113kj
83rpm
30%
13mph
Sunday 11/22/20 @ 6:19 PM
✅
172kj
75rpm
39%
16mph
Friday 6/5/20 @ 7:1 PM
50kj
61rpm
43%
14mph
Saturday 5/30/20 @ 4:6 PM
✅
75kj
64rpm
50%
18mph
Sunday 5/31/20 @ 6:25 PM
99kj
58rpm
46%
15mph
Wednesday 6/3/20 @ 4:19 PM
✅
176kj
63rpm
55%
19mph
Workouts
113
kj
Saturday 10/10/20
99
kj
Sunday 5/31/20