Shake and Bake
Workouts
Friday 7/9/21 @ 8:59 PM
✅
300kj
79rpm
49%
20mph
Friday 7/9/21 @ 8:54 PM
276kj
75rpm
50%
19mph
Saturday 3/20/21 @ 3:58 PM
✅
318kj
72rpm
52%
20mph
Saturday 3/20/21 @ 3:56 PM
276kj
76rpm
48%
19mph
Friday 12/18/20 @ 10:44 AM
✅
296kj
80rpm
46%
20mph
Wednesday 12/16/20 @ 12:30 AM
271kj
80rpm
47%
19mph
Tuesday 10/27/20 @ 9:20 AM
✅
59kj
84rpm
37%
16mph
Tuesday 11/10/20 @ 12:14 AM
53kj
88rpm
34%
15mph
Monday 9/28/20 @ 8:59 AM
✅
342kj
83rpm
50%
21mph
Friday 9/25/20 @ 3:31 PM
301kj
59rpm
61%
20mph
Monday 4/6/20 @ 8:59 AM
✅
356kj
79rpm
52%
21mph
Wednesday 7/8/20 @ 11:30 PM
162kj
69rpm
39%
14mph
Friday 4/3/20 @ 10:21 AM
✅
231kj
77rpm
52%
21mph
Sunday 4/5/20 @ 1:58 PM
140kj
79rpm
42%
17mph
Monday 3/30/20 @ 10:56 AM
✅
338kj
78rpm
52%
21mph
Saturday 3/28/20 @ 1:53 PM
268kj
74rpm
49%
19mph
Friday 1/3/20 @ 9:57 PM
✅
411kj
76rpm
56%
22mph
Friday 1/3/20 @ 9:59 PM
266kj
74rpm
48%
19mph
Wednesday 7/17/19 @ 9:47 AM
✅
322kj
78rpm
51%
20mph
Friday 7/12/19 @ 12:13 AM
190kj
80rpm
40%
16mph
Workouts
276
kj
Saturday 3/20/21
271
kj
Wednesday 12/16/20