Shake and Bake
VS
Workouts
Friday 2/2/24 @ 1:1 PM
215kj
74rpm
44%
17mph
Saturday 2/3/24 @ 3:19 PM
✅
310kj
87rpm
47%
20mph
Tuesday 10/11/22 @ 10:42 PM
132kj
74rpm
42%
17mph
Thursday 10/13/22 @ 3:10 PM
✅
231kj
97rpm
43%
21mph
Friday 11/5/21 @ 1:33 PM
261kj
79rpm
48%
20mph
Friday 11/5/21 @ 1:27 PM
✅
373kj
101rpm
41%
22mph
Monday 11/1/21 @ 1:5 PM
316kj
74rpm
52%
20mph
Sunday 10/31/21 @ 11:59 PM
✅
322kj
101rpm
41%
21mph
Thursday 4/23/20 @ 12:2 PM
262kj
84rpm
44%
19mph
Tuesday 10/12/21 @ 11:5 AM
✅
364kj
103rpm
42%
21mph
Friday 9/24/21 @ 12:48 PM
116kj
77rpm
44%
18mph
Monday 9/20/21 @ 11:14 PM
✅
183kj
105rpm
42%
22mph
Wednesday 7/7/21 @ 12:0 PM
184kj
75rpm
49%
19mph
Wednesday 7/7/21 @ 11:59 AM
✅
230kj
102rpm
41%
21mph
Tuesday 5/4/21 @ 11:59 AM
311kj
82rpm
48%
20mph
Friday 5/21/21 @ 12:25 AM
✅
330kj
111rpm
40%
21mph
Saturday 2/27/21 @ 4:23 PM
268kj
79rpm
46%
19mph
Sunday 5/2/21 @ 3:2 PM
✅
278kj
105rpm
37%
19mph
Tuesday 9/15/20 @ 12:8 PM
244kj
76rpm
46%
18mph
Monday 4/12/21 @ 12:49 AM
✅
306kj
108rpm
40%
20mph
grindingmygears
KCMO
45
VS
alyssatheb
@alyssaitis 📍San Jose, CA
281
🔥
Workouts
215
kj
Friday 2/2/24
262
kj
Thursday 4/23/20
184
kj
Wednesday 7/7/21
268
kj
Saturday 2/27/21