Shake and Bake
Workouts
Friday 7/23/21 @ 8:25 PM
59kj
83rpm
38%
16mph
Friday 7/9/21 @ 10:48 AM
✅
68kj
84rpm
39%
17mph
Tuesday 5/4/21 @ 12:34 PM
✅
67kj
84rpm
39%
17mph
Tuesday 4/20/21 @ 2:22 PM
46kj
65rpm
40%
14mph
Wednesday 4/29/20 @ 12:32 PM
55kj
78rpm
38%
16mph
Tuesday 2/25/20 @ 6:1 PM
✅
163kj
106rpm
48%
24mph
Monday 2/24/20 @ 1:22 PM
138kj
93rpm
37%
17mph
Thursday 1/16/20 @ 3:52 PM
✅
240kj
96rpm
45%
21mph
Sunday 10/27/19 @ 3:42 PM
99kj
76rpm
50%
20mph
Tuesday 10/29/19 @ 2:2 PM
✅
120kj
95rpm
45%
21mph
Monday 4/1/19 @ 11:17 AM
88kj
73rpm
48%
19mph
Wednesday 3/20/19 @ 8:18 PM
✅
131kj
101rpm
45%
22mph
Saturday 1/5/19 @ 3:30 PM
110kj
92rpm
45%
21mph
Monday 2/18/19 @ 5:3 PM
✅
120kj
96rpm
45%
21mph
Sunday 12/2/18 @ 7:51 PM
89kj
86rpm
43%
19mph
Friday 11/30/18 @ 3:18 PM
✅
119kj
93rpm
46%
21mph
Monday 8/6/18 @ 8:29 PM
138kj
77rpm
47%
19mph
Thursday 10/11/18 @ 11:34 AM
✅
174kj
91rpm
46%
21mph
Friday 3/23/18 @ 11:44 AM
179kj
90rpm
42%
19mph
Friday 3/2/18 @ 3:30 PM
✅
273kj
94rpm
48%
22mph