Shake and Bake

Workouts

Tuesday 4/12/22 @ 8:39 PM
185kj
99rpm
33%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 1:56 PM
121kj
62rpm
39%
13mph
Sunday 4/5/20 @ 2:25 PM
77kj
99rpm
37%
18mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 4/6/21 @ 1:27 PM
30kj
57rpm
37%
12mph
Sunday 2/21/21 @ 2:24 PM
314kj
94rpm
36%
17mph
45 min BHM Celebration Ride
Jenn Sherman
Sunday 2/21/21 @ 2:27 PM
213kj
59rpm
43%
14mph
Saturday 5/12/18 @ 12:42 AM
329kj
86rpm
40%
18mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/6/18 @ 2:26 PM
294kj
73rpm
44%
17mph
Sunday 12/8/19 @ 1:13 PM
211kj
94rpm
37%
17mph
30 min Holiday Ride
Christine D'Ercole
Tuesday 12/10/19 @ 7:56 PM
160kj
71rpm
40%
15mph
Wednesday 2/6/19 @ 12:57 AM
263kj
86rpm
43%
19mph
30 min Premiere Ride
Olivia Amato
Monday 2/11/19 @ 11:6 PM
111kj
74rpm
33%
13mph

Workouts

30 min XOXO, Cody
Cody Rigsby
185 kj
Tuesday 4/12/22
121 kj
Sunday 2/13/22
10 min Low Impact Ride
Leanne Hainsby
77 kj
Sunday 4/5/20
30 kj
Tuesday 4/6/21
45 min BHM Celebration Ride
Jenn Sherman
314 kj
Sunday 2/21/21
213 kj
Sunday 2/21/21
45 min Epic Sing Along Ride
Jenn Sherman
329 kj
Saturday 5/12/18
294 kj
Sunday 5/6/18
30 min Holiday Ride
Christine D'Ercole
211 kj
Sunday 12/8/19
160 kj
Tuesday 12/10/19
30 min Premiere Ride
Olivia Amato
263 kj
Wednesday 2/6/19
111 kj
Monday 2/11/19