Shake and Bake
VS
Workouts
Wednesday 3/24/21 @ 11:27 PM
186kj
98rpm
34%
17mph
Thursday 3/25/21 @ 11:39 AM
✅
229kj
79rpm
42%
18mph
Tuesday 4/21/20 @ 9:53 PM
✅
199kj
100rpm
41%
20mph
Sunday 12/27/20 @ 3:45 PM
156kj
71rpm
46%
18mph
Saturday 9/19/20 @ 9:10 PM
✅
287kj
86rpm
44%
20mph
Monday 11/23/20 @ 1:27 PM
234kj
83rpm
41%
18mph
Thursday 7/2/20 @ 9:11 PM
✅
442kj
93rpm
43%
20mph
Friday 8/7/20 @ 4:8 PM
297kj
78rpm
41%
17mph
Tuesday 6/16/20 @ 9:58 AM
✅
454kj
89rpm
44%
20mph
Tuesday 2/18/20 @ 10:22 PM
303kj
83rpm
40%
17mph
Saturday 4/25/20 @ 1:56 PM
✅
329kj
93rpm
45%
21mph
Saturday 4/25/20 @ 1:58 PM
222kj
74rpm
45%
18mph
Wednesday 4/17/19 @ 12:26 AM
✅
250kj
83rpm
51%
21mph
Saturday 4/6/19 @ 2:8 PM
143kj
72rpm
45%
17mph
Saturday 8/17/19 @ 12:27 AM
✅
104kj
95rpm
43%
20mph
Monday 8/19/19 @ 8:0 PM
48kj
86rpm
33%
15mph
Saturday 5/25/19 @ 12:1 PM
✅
159kj
99rpm
38%
18mph
Thursday 3/28/19 @ 3:5 PM
138kj
83rpm
41%
17mph
Monday 5/27/19 @ 12:56 PM
✅
369kj
91rpm
40%
18mph
Monday 5/27/19 @ 12:53 PM
362kj
78rpm
45%
18mph
greenandgrowing
Next Run - Best Run
176
🔥
VS
allshowandnogo
Maine
26
Workouts
186
kj
Wednesday 3/24/21
156
kj
Sunday 12/27/20
234
kj
Monday 11/23/20
297
kj
Friday 8/7/20
303
kj
Tuesday 2/18/20
222
kj
Saturday 4/25/20