Shake and Bake
Workouts
Thursday 1/18/24 @ 10:36 PM
216kj
78rpm
38%
16mph
Wednesday 1/17/24 @ 11:19 AM
✅
705kj
86rpm
54%
24mph
Friday 1/31/20 @ 3:31 PM
375kj
83rpm
43%
18mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Saturday 4/4/20 @ 7:15 PM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 12:33 PM
✅
482kj
89rpm
53%
24mph
Monday 2/10/20 @ 9:30 PM
494kj
83rpm
42%
18mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Tuesday 7/24/18 @ 8:23 PM
kj
rpm
%
0mph
Saturday 4/27/19 @ 2:41 PM
✅
494kj
96rpm
51%
24mph
Saturday 3/16/19 @ 3:13 PM
kj
rpm
%
0mph
Sunday 2/10/19 @ 11:49 AM
✅
460kj
91rpm
52%
24mph
Tuesday 11/6/18 @ 7:37 PM
kj
rpm
%
0mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Thursday 5/24/18 @ 1:48 AM
200kj
73rpm
43%
16mph
Thursday 7/12/18 @ 2:4 PM
✅
452kj
91rpm
51%
23mph
Sunday 4/8/18 @ 6:59 PM
191kj
74rpm
42%
17mph
Tuesday 4/3/18 @ 4:27 PM
✅
438kj
83rpm
55%
23mph
Saturday 2/24/18 @ 7:37 PM
224kj
74rpm
45%
18mph
Wednesday 2/21/18 @ 11:20 AM
✅
459kj
93rpm
51%
24mph
Workouts
216
kj
Thursday 1/18/24
200
kj
Thursday 5/24/18
224
kj
Saturday 2/24/18