Shake and Bake
VS
Workouts
Monday 7/3/23 @ 3:36 PM
119kj
77rpm
44%
18mph
Wednesday 12/21/22 @ 2:36 PM
✅
195kj
80rpm
53%
22mph
Friday 4/14/23 @ 12:18 AM
121kj
72rpm
47%
18mph
Sunday 4/2/23 @ 4:31 PM
✅
282kj
80rpm
62%
25mph
Sunday 7/11/21 @ 4:5 PM
103kj
74rpm
51%
20mph
Saturday 6/26/21 @ 3:48 PM
✅
177kj
76rpm
63%
24mph
Thursday 10/29/20 @ 5:31 PM
86kj
82rpm
37%
16mph
Sunday 10/18/20 @ 3:37 PM
✅
188kj
78rpm
54%
22mph
Sunday 3/28/21 @ 4:50 PM
48kj
86rpm
33%
15mph
Monday 3/15/21 @ 3:58 PM
✅
110kj
89rpm
46%
21mph
Friday 9/18/20 @ 11:27 AM
190kj
76rpm
41%
16mph
Tuesday 2/9/21 @ 5:33 PM
✅
246kj
77rpm
45%
18mph
Wednesday 12/9/20 @ 1:30 PM
186kj
84rpm
38%
16mph
Friday 1/17/20 @ 9:15 PM
✅
313kj
85rpm
46%
20mph
Monday 10/19/20 @ 4:10 PM
139kj
80rpm
47%
19mph
Sunday 11/15/20 @ 2:49 PM
✅
234kj
74rpm
61%
23mph
Friday 8/14/20 @ 8:9 PM
68kj
88rpm
32%
14mph
Sunday 11/15/20 @ 2:32 PM
✅
172kj
90rpm
46%
21mph
Friday 8/7/20 @ 2:35 PM
72kj
80rpm
41%
17mph
Monday 8/17/20 @ 4:12 PM
✅
157kj
68rpm
64%
23mph
goddamnunicorn
Perkasie, PA 🦄
9
VS
achievegr8ness
🔥🔥JustDoingTheWork🔥🔥
226
🔥
Workouts
186
kj
Wednesday 12/9/20