Shake and Bake
Workouts
Sunday 10/2/22 @ 4:0 PM
441kj
72rpm
48%
19mph
Thursday 6/23/22 @ 9:55 PM
✅
831kj
91rpm
50%
23mph
Tuesday 6/25/19 @ 11:4 AM
361kj
88rpm
34%
16mph
Tuesday 10/6/20 @ 5:9 PM
✅
661kj
93rpm
49%
23mph
Tuesday 10/30/18 @ 8:43 PM
406kj
86rpm
40%
18mph
Tuesday 7/14/20 @ 5:8 PM
✅
625kj
91rpm
49%
22mph
Tuesday 4/14/20 @ 11:25 AM
372kj
84rpm
42%
18mph
Monday 4/13/20 @ 4:4 PM
✅
661kj
92rpm
50%
23mph
Saturday 3/28/20 @ 2:42 PM
46kj
78rpm
35%
14mph
Thursday 1/30/20 @ 7:4 PM
✅
116kj
92rpm
46%
21mph
Thursday 8/29/19 @ 10:48 AM
431kj
84rpm
43%
19mph
Friday 8/30/19 @ 8:45 PM
✅
706kj
92rpm
52%
24mph
Saturday 11/24/18 @ 5:36 PM
547kj
83rpm
44%
19mph
Thursday 3/28/19 @ 11:53 PM
✅
777kj
90rpm
48%
22mph
Saturday 2/23/19 @ 2:2 PM
818kj
79rpm
46%
19mph
Tuesday 1/1/19 @ 9:7 PM
✅
1156kj
87rpm
50%
22mph
Thursday 1/24/19 @ 12:33 PM
405kj
81rpm
45%
19mph
Monday 1/21/19 @ 2:38 PM
✅
580kj
86rpm
50%
22mph
Monday 10/22/18 @ 9:26 PM
414kj
83rpm
43%
18mph
Tuesday 10/23/18 @ 11:18 PM
✅
575kj
90rpm
48%
22mph
Workouts
441
kj
Sunday 10/2/22
818
kj
Saturday 2/23/19