Shake and Bake
Workouts
Tuesday 10/3/23 @ 1:30 PM
116kj
75rpm
33%
13mph
Sunday 12/18/22 @ 3:25 PM
✅
172kj
71rpm
39%
15mph
Monday 9/19/22 @ 2:13 PM
149kj
79rpm
36%
15mph
Monday 3/7/22 @ 3:37 PM
✅
174kj
75rpm
40%
16mph
Monday 7/25/22 @ 2:24 PM
89kj
82rpm
33%
14mph
Tuesday 11/19/19 @ 1:33 AM
✅
158kj
71rpm
47%
17mph
Saturday 12/26/20 @ 4:4 PM
130kj
74rpm
43%
17mph
Monday 11/30/20 @ 9:6 PM
✅
179kj
69rpm
51%
18mph
Sunday 8/23/20 @ 3:13 PM
83kj
88rpm
31%
14mph
Monday 10/5/20 @ 4:39 PM
✅
174kj
80rpm
44%
18mph
Wednesday 7/3/19 @ 2:4 PM
232kj
85rpm
35%
15mph
Sunday 6/28/20 @ 2:1 PM
✅
541kj
69rpm
58%
21mph
Saturday 3/21/20 @ 2:22 PM
199kj
80rpm
41%
17mph
Tuesday 5/19/20 @ 9:56 PM
✅
257kj
70rpm
49%
18mph
Tuesday 11/19/19 @ 3:48 PM
103kj
78rpm
37%
15mph
Saturday 4/4/20 @ 3:59 PM
✅
204kj
72rpm
52%
20mph
Saturday 5/4/19 @ 7:23 PM
155kj
86rpm
35%
15mph
Monday 5/6/19 @ 11:44 PM
✅
267kj
74rpm
49%
18mph
Workouts
116
kj
Tuesday 10/3/23