Shake and Bake
Workouts
Thursday 9/8/22 @ 2:48 PM
✅
538kj
89rpm
47%
21mph
Thursday 8/5/21 @ 2:54 PM
382kj
86rpm
41%
18mph
Saturday 2/20/21 @ 11:54 PM
✅
913kj
91rpm
51%
23mph
Sunday 9/29/19 @ 1:6 PM
523kj
82rpm
44%
19mph
Sunday 4/12/20 @ 12:23 AM
✅
678kj
91rpm
51%
23mph
Tuesday 4/14/20 @ 5:47 PM
343kj
84rpm
40%
17mph
Monday 1/20/20 @ 8:3 PM
✅
637kj
90rpm
51%
23mph
Tuesday 8/27/19 @ 12:12 PM
379kj
85rpm
42%
18mph
Saturday 2/23/19 @ 7:30 PM
✅
1212kj
90rpm
50%
22mph
Saturday 2/23/19 @ 3:13 PM
730kj
81rpm
43%
18mph
Tuesday 1/22/19 @ 6:37 PM
✅
624kj
87rpm
52%
22mph
Thursday 1/24/19 @ 5:12 PM
389kj
82rpm
44%
18mph
Sunday 11/11/18 @ 12:11 AM
✅
321kj
84rpm
46%
20mph
Sunday 11/4/18 @ 6:1 PM
263kj
84rpm
43%
19mph
Monday 10/22/18 @ 11:4 PM
212kj
85rpm
33%
14mph
Wednesday 10/24/18 @ 12:32 PM
✅
358kj
90rpm
39%
18mph
Sunday 7/8/18 @ 11:42 PM
190kj
89rpm
30%
14mph
Thursday 5/24/18 @ 12:31 PM
✅
349kj
89rpm
39%
18mph
Monday 6/18/18 @ 12:25 PM
196kj
89rpm
29%
14mph
Monday 12/11/17 @ 1:35 PM
✅
286kj
89rpm
34%
16mph
Workouts
730
kj
Saturday 2/23/19