Shake and Bake
Workouts
Sunday 11/27/22 @ 1:40 AM
✅
808kj
87rpm
50%
22mph
Friday 11/25/22 @ 3:11 PM
412kj
80rpm
40%
17mph
Saturday 11/12/22 @ 9:47 PM
✅
576kj
90rpm
48%
22mph
Wednesday 11/16/22 @ 10:28 PM
283kj
80rpm
39%
16mph
Sunday 9/11/22 @ 11:7 PM
✅
621kj
86rpm
50%
22mph
Sunday 9/11/22 @ 1:40 PM
307kj
82rpm
39%
17mph
Sunday 9/27/20 @ 11:11 PM
✅
878kj
90rpm
51%
23mph
Saturday 9/26/20 @ 2:58 PM
488kj
84rpm
42%
18mph
Saturday 2/27/21 @ 7:25 PM
✅
880kj
94rpm
49%
23mph
Tuesday 2/23/21 @ 11:58 PM
461kj
81rpm
42%
18mph
Tuesday 2/23/21 @ 11:1 PM
✅
375kj
94rpm
46%
22mph
Wednesday 11/18/20 @ 11:31 PM
213kj
83rpm
40%
17mph
Thursday 8/27/20 @ 1:6 AM
✅
665kj
89rpm
52%
23mph
Tuesday 8/25/20 @ 11:26 PM
382kj
83rpm
43%
19mph
Friday 2/8/19 @ 9:37 PM
✅
616kj
87rpm
51%
22mph
Thursday 4/2/20 @ 12:45 PM
311kj
81rpm
40%
17mph
Sunday 11/17/19 @ 5:56 PM
✅
566kj
91rpm
48%
22mph
Wednesday 11/20/19 @ 1:2 AM
314kj
85rpm
39%
17mph
Thursday 1/17/19 @ 3:3 PM
✅
576kj
90rpm
48%
22mph
Tuesday 1/15/19 @ 11:7 PM
251kj
75rpm
39%
16mph
Workouts
412
kj
Friday 11/25/22
283
kj
Wednesday 11/16/22
213
kj
Wednesday 11/18/20
314
kj
Wednesday 11/20/19
251
kj
Tuesday 1/15/19