Shake and Bake

Workouts

Sunday 10/31/21 @ 4:49 PM
423kj
86rpm
39%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/10/21 @ 11:28 AM
✅
480kj
87rpm
41%
18mph
Wednesday 6/9/21 @ 8:2 AM
320kj
85rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/10/21 @ 9:56 AM
✅
331kj
79rpm
42%
18mph
Sunday 5/2/21 @ 1:27 PM
313kj
85rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 10:33 PM
✅
359kj
85rpm
41%
18mph

Workouts

60 min Power Zone Ride
Matt Wilpers
423 kj
Sunday 10/31/21
✅ 480 kj
Saturday 4/10/21
45 min Power Zone Endurance Ride
Denis Morton
320 kj
Wednesday 6/9/21
✅ 331 kj
Thursday 6/10/21
45 min Power Zone Ride
Matt Wilpers
313 kj
Sunday 5/2/21
✅ 359 kj
Monday 5/3/21