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Shake and Bake
gilzman
Oregon
138 🔥
Beat boymomcrushinit
VS
boymomcrushinit
NYC
1
Beat gilzman
Workouts
Previous Workouts
Wednesday 2/12/20 @ 12:54 AM
✅
492
kj
87
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/13/20 @ 1:7 PM
187
kj
79
rpm
33
%
14
mph
Wednesday 11/18/20 @ 6:6 AM
✅
533
kj
80
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/21/20 @ 5:41 PM
233
kj
78
rpm
37
%
15
mph
Monday 9/28/20 @ 11:52 PM
✅
530
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 4:4 PM
230
kj
81
rpm
34
%
15
mph
Sunday 7/12/20 @ 4:56 AM
✅
716
kj
93
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 2:46 PM
316
kj
82
rpm
35
%
15
mph
Monday 6/22/20 @ 11:46 PM
✅
533
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 6:58 PM
246
kj
83
rpm
35
%
15
mph
Monday 6/15/20 @ 11:21 PM
✅
489
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 4:9 PM
244
kj
78
rpm
37
%
15
mph
Wednesday 6/12/19 @ 1:15 PM
✅
449
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/23/20 @ 5:1 PM
235
kj
82
rpm
35
%
15
mph
Monday 4/6/20 @ 8:20 PM
✅
444
kj
80
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 9:32 PM
204
kj
82
rpm
33
%
14
mph
Friday 7/26/19 @ 1:59 PM
✅
473
kj
90
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 10:25 PM
188
kj
78
rpm
33
%
14
mph
Previous Workouts
gilzman
Oregon
138 🔥
Beat boymomcrushinit
VS
boymomcrushinit
NYC
1
Beat gilzman
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
492
kj
Wednesday 2/12/20
187
kj
Thursday 2/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
533
kj
Wednesday 11/18/20
233
kj
Saturday 11/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
530
kj
Monday 9/28/20
230
kj
Wednesday 9/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
716
kj
Sunday 7/12/20
316
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
533
kj
Monday 6/22/20
246
kj
Monday 6/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
489
kj
Monday 6/15/20
244
kj
Monday 6/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
449
kj
Wednesday 6/12/19
235
kj
Thursday 4/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
444
kj
Monday 4/6/20
204
kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
473
kj
Friday 7/26/19
188
kj
Friday 2/7/20
Previous Workouts