Shake and Bake
Workouts
Friday 3/24/23 @ 11:11 PM
374kj
84rpm
42%
18mph
Wednesday 10/6/21 @ 10:57 AM
✅
446kj
79rpm
48%
20mph
Saturday 2/25/23 @ 4:50 PM
189kj
90rpm
43%
20mph
Monday 9/5/22 @ 11:39 AM
✅
292kj
81rpm
55%
23mph
Saturday 1/30/21 @ 10:1 PM
654kj
85rpm
48%
21mph
Monday 7/29/19 @ 10:40 AM
✅
709kj
85rpm
49%
21mph
Sunday 6/28/20 @ 11:9 PM
524kj
89rpm
46%
21mph
Tuesday 6/30/20 @ 12:0 PM
✅
547kj
92rpm
46%
21mph
Monday 9/7/20 @ 3:38 PM
438kj
82rpm
43%
18mph
Thursday 3/5/20 @ 11:2 AM
✅
490kj
92rpm
45%
20mph
Sunday 9/6/20 @ 5:51 AM
✅
722kj
92rpm
46%
21mph
Saturday 9/5/20 @ 12:13 PM
621kj
88rpm
45%
20mph
Friday 6/26/20 @ 1:33 PM
662kj
90rpm
45%
21mph
Thursday 11/21/19 @ 11:54 AM
✅
716kj
86rpm
49%
21mph
Monday 12/30/19 @ 3:30 PM
294kj
94rpm
42%
20mph
Friday 12/6/19 @ 10:1 AM
✅
364kj
93rpm
46%
21mph
Thursday 2/20/20 @ 11:55 PM
482kj
87rpm
46%
20mph
Thursday 2/20/20 @ 11:39 AM
✅
542kj
87rpm
48%
21mph
Thursday 8/22/19 @ 1:38 PM
470kj
87rpm
45%
20mph
Wednesday 8/21/19 @ 10:44 AM
✅
545kj
82rpm
51%
21mph
Workouts
374
kj
Friday 3/24/23
654
kj
Saturday 1/30/21
621
kj
Saturday 9/5/20
662
kj
Friday 6/26/20
294
kj
Monday 12/30/19
482
kj
Thursday 2/20/20
470
kj
Thursday 8/22/19