Shake and Bake
Workouts
Friday 3/17/23 @ 2:53 PM
✅
116kj
81rpm
42%
18mph
Wednesday 3/15/23 @ 2:44 PM
43kj
68rpm
31%
12mph
Tuesday 11/1/22 @ 5:40 PM
✅
83kj
89rpm
40%
19mph
Monday 11/7/22 @ 5:26 PM
20kj
63rpm
27%
10mph
Sunday 3/6/22 @ 3:45 PM
✅
98kj
88rpm
44%
20mph
Monday 8/23/21 @ 12:21 PM
36kj
81rpm
31%
13mph
Sunday 3/6/22 @ 3:13 PM
✅
87kj
90rpm
41%
19mph
Wednesday 2/24/21 @ 4:18 PM
31kj
74rpm
31%
12mph
Tuesday 12/28/21 @ 4:18 PM
✅
304kj
88rpm
45%
20mph
Monday 12/27/21 @ 4:13 PM
128kj
69rpm
38%
14mph
Friday 9/11/20 @ 4:59 PM
✅
324kj
85rpm
48%
20mph
Saturday 9/12/20 @ 8:33 AM
148kj
70rpm
40%
15mph
Sunday 5/24/20 @ 5:21 PM
✅
292kj
83rpm
47%
20mph
Wednesday 4/1/20 @ 2:40 PM
140kj
73rpm
38%
14mph
Wednesday 8/7/19 @ 10:38 PM
✅
193kj
88rpm
44%
20mph
Tuesday 8/20/19 @ 12:59 PM
94kj
79rpm
36%
15mph
Tuesday 10/1/19 @ 9:42 PM
✅
233kj
89rpm
47%
21mph
Wednesday 10/30/19 @ 1:55 PM
79kj
75rpm
34%
13mph
Tuesday 10/1/19 @ 9:21 PM
✅
242kj
92rpm
47%
21mph
Wednesday 10/2/19 @ 1:30 PM
91kj
73rpm
37%
14mph
Workouts
128
kj
Monday 12/27/21