Shake and Bake
Workouts
Thursday 12/23/21 @ 11:21 AM
✅
125kj
80rpm
40%
17mph
Sunday 4/18/21 @ 8:7 PM
101kj
83rpm
34%
15mph
Tuesday 7/7/20 @ 12:32 PM
✅
333kj
78rpm
43%
18mph
Wednesday 12/22/21 @ 12:11 AM
222kj
77rpm
37%
15mph
Tuesday 6/2/20 @ 1:20 PM
✅
180kj
69rpm
51%
19mph
Friday 12/11/20 @ 9:54 PM
148kj
80rpm
42%
17mph
Wednesday 9/9/20 @ 10:35 AM
✅
154kj
78rpm
44%
18mph
Sunday 12/6/20 @ 9:5 PM
116kj
77rpm
42%
17mph
Thursday 9/13/18 @ 4:23 PM
✅
108kj
70rpm
54%
20mph
Wednesday 12/2/20 @ 11:15 PM
41kj
81rpm
32%
14mph
Monday 1/7/19 @ 11:10 AM
✅
107kj
88rpm
39%
17mph
Saturday 7/4/20 @ 6:17 PM
69kj
82rpm
34%
14mph
Monday 5/25/20 @ 2:12 PM
✅
111kj
84rpm
36%
16mph
Monday 2/24/20 @ 11:11 PM
103kj
82rpm
35%
15mph
Tuesday 6/11/19 @ 9:24 AM
✅
248kj
76rpm
46%
18mph
Tuesday 7/9/19 @ 9:7 PM
179kj
82rpm
38%
16mph
Sunday 3/10/19 @ 1:51 PM
✅
194kj
80rpm
40%
17mph
Tuesday 5/15/18 @ 4:29 PM
108kj
86rpm
29%
13mph
Sunday 6/10/18 @ 10:58 AM
✅
198kj
81rpm
39%
17mph
Saturday 9/8/18 @ 2:37 PM
158kj
83rpm
35%
15mph
Workouts
222
kj
Wednesday 12/22/21
179
kj
Tuesday 7/9/19
158
kj
Saturday 9/8/18