Shake and Bake
Workouts
Sunday 6/18/23 @ 12:22 PM
✅
82kj
77rpm
33%
14mph
Saturday 6/17/23 @ 1:7 PM
67kj
69rpm
33%
13mph
Monday 2/20/23 @ 1:41 PM
64kj
79rpm
33%
14mph
Monday 2/20/23 @ 4:25 PM
✅
73kj
81rpm
34%
15mph
Thursday 1/26/23 @ 1:26 PM
✅
89kj
74rpm
36%
14mph
Saturday 2/18/23 @ 2:31 PM
88kj
80rpm
34%
14mph
Friday 11/4/22 @ 2:36 AM
kj
rpm
%
0mph
Friday 11/4/22 @ 12:20 PM
✅
134kj
71rpm
38%
14mph
Monday 2/21/22 @ 2:24 PM
219kj
79rpm
35%
15mph
Saturday 11/27/21 @ 12:56 PM
✅
244kj
77rpm
38%
15mph
Tuesday 10/26/21 @ 9:31 PM
168kj
74rpm
40%
16mph
Wednesday 10/20/21 @ 5:26 PM
✅
175kj
77rpm
40%
16mph
Monday 10/18/21 @ 1:25 PM
105kj
76rpm
37%
15mph
Monday 10/18/21 @ 1:23 PM
✅
119kj
74rpm
41%
16mph
Thursday 10/7/21 @ 1:41 PM
127kj
62rpm
37%
13mph
Thursday 9/30/21 @ 12:42 PM
✅
167kj
78rpm
38%
16mph
Monday 7/19/21 @ 12:54 PM
105kj
81rpm
36%
15mph
Saturday 7/3/21 @ 12:9 PM
✅
121kj
89rpm
36%
16mph
Sunday 5/30/21 @ 1:28 PM
332kj
68rpm
42%
16mph
Sunday 5/30/21 @ 1:27 PM
✅
347kj
73rpm
41%
16mph
Workouts
219
kj
Monday 2/21/22