Shake and Bake
Workouts
Sunday 2/12/23 @ 4:19 PM
✅
172kj
71rpm
41%
15mph
Friday 2/10/23 @ 10:51 AM
128kj
68rpm
38%
14mph
Monday 12/21/20 @ 2:32 PM
✅
174kj
71rpm
41%
15mph
Saturday 12/19/20 @ 2:28 PM
142kj
67rpm
39%
14mph
Saturday 12/19/20 @ 11:32 PM
✅
202kj
77rpm
41%
17mph
Wednesday 12/16/20 @ 9:23 PM
148kj
72rpm
39%
15mph
Wednesday 10/7/20 @ 9:44 PM
✅
248kj
77rpm
45%
18mph
Saturday 9/19/20 @ 3:58 PM
177kj
71rpm
41%
16mph
Thursday 7/9/20 @ 2:15 PM
✅
148kj
75rpm
44%
17mph
Thursday 7/9/20 @ 9:30 AM
92kj
69rpm
39%
14mph
Saturday 11/2/19 @ 1:11 PM
✅
81kj
71rpm
40%
15mph
Sunday 4/26/20 @ 5:12 PM
76kj
71rpm
39%
15mph
Friday 3/6/20 @ 11:33 AM
✅
277kj
70rpm
42%
16mph
Friday 3/6/20 @ 10:24 AM
204kj
66rpm
39%
14mph
Wednesday 11/6/19 @ 2:53 PM
✅
96kj
77rpm
40%
16mph
Monday 11/4/19 @ 10:42 AM
71kj
72rpm
37%
14mph
Saturday 10/5/19 @ 12:12 PM
68kj
73rpm
36%
14mph
Wednesday 7/3/19 @ 10:47 AM
✅
77kj
72rpm
39%
15mph
Monday 12/24/18 @ 2:28 PM
✅
352kj
78rpm
44%
18mph
Monday 12/24/18 @ 2:21 PM
210kj
66rpm
39%
14mph
Workouts
148
kj
Wednesday 12/16/20
68
kj
Saturday 10/5/19