Shake and Bake
Workouts
Wednesday 12/23/20 @ 2:40 PM
125kj
74rpm
41%
16mph
Tuesday 12/21/21 @ 2:47 PM
✅
137kj
86rpm
39%
17mph
Tuesday 12/22/20 @ 2:26 PM
166kj
67rpm
42%
15mph
Tuesday 12/22/20 @ 2:26 PM
✅
210kj
76rpm
43%
17mph
Saturday 12/19/20 @ 2:31 PM
190kj
70rpm
43%
16mph
Saturday 12/19/20 @ 2:30 PM
✅
198kj
78rpm
41%
17mph
Saturday 1/25/20 @ 2:48 PM
68kj
73rpm
42%
17mph
Saturday 1/25/20 @ 2:44 PM
✅
90kj
80rpm
46%
19mph
Monday 6/8/20 @ 12:48 PM
448kj
79rpm
42%
18mph
Saturday 4/13/19 @ 4:15 PM
✅
592kj
87rpm
44%
20mph
Tuesday 4/28/20 @ 1:8 PM
144kj
77rpm
40%
17mph
Tuesday 4/28/20 @ 1:5 PM
✅
188kj
81rpm
46%
19mph
Saturday 3/21/20 @ 2:28 PM
365kj
74rpm
46%
18mph
Saturday 3/21/20 @ 2:27 PM
✅
402kj
85rpm
44%
19mph
Saturday 3/21/20 @ 2:6 PM
139kj
77rpm
42%
17mph
Saturday 3/21/20 @ 2:5 PM
✅
163kj
80rpm
43%
18mph
Saturday 9/14/19 @ 12:59 PM
91kj
82rpm
38%
16mph
Saturday 9/14/19 @ 1:1 PM
✅
135kj
85rpm
44%
19mph
Saturday 5/11/19 @ 12:58 PM
73kj
64rpm
49%
17mph
Saturday 2/2/19 @ 3:45 PM
✅
106kj
69rpm
55%
20mph
Workouts
125
kj
Wednesday 12/23/20
190
kj
Saturday 12/19/20
448
kj
Monday 6/8/20