Shake and Bake
Workouts
Saturday 3/27/21 @ 3:4 PM
✅
293kj
87rpm
44%
19mph
Thursday 1/11/24 @ 12:2 PM
193kj
83rpm
37%
16mph
Saturday 11/25/23 @ 3:9 PM
✅
349kj
84rpm
41%
18mph
Tuesday 4/20/21 @ 12:8 PM
312kj
85rpm
39%
17mph
Friday 4/2/21 @ 12:49 PM
✅
412kj
78rpm
47%
19mph
Friday 11/25/22 @ 3:58 PM
281kj
81rpm
38%
16mph
Monday 9/6/21 @ 11:54 AM
✅
170kj
81rpm
45%
18mph
Sunday 9/12/21 @ 1:6 PM
160kj
78rpm
44%
18mph
Friday 7/9/21 @ 8:19 PM
✅
453kj
83rpm
46%
20mph
Sunday 8/1/21 @ 11:53 AM
324kj
89rpm
38%
17mph
Wednesday 7/29/20 @ 7:38 PM
✅
416kj
89rpm
43%
19mph
Tuesday 1/28/20 @ 11:53 AM
401kj
90rpm
42%
19mph
Wednesday 10/28/20 @ 10:47 AM
59kj
84rpm
37%
16mph
Sunday 11/29/20 @ 2:15 PM
✅
72kj
83rpm
40%
18mph
Friday 12/25/20 @ 2:0 PM
✅
552kj
76rpm
54%
22mph
Thursday 11/5/20 @ 12:30 AM
236kj
76rpm
38%
15mph
Monday 1/13/20 @ 11:46 AM
241kj
75rpm
46%
18mph
Wednesday 1/8/20 @ 3:29 PM
✅
254kj
73rpm
48%
19mph
Thursday 5/9/19 @ 9:45 PM
327kj
74rpm
53%
21mph
Tuesday 5/7/19 @ 11:47 AM
✅
352kj
75rpm
54%
21mph
Workouts
193
kj
Thursday 1/11/24
312
kj
Tuesday 4/20/21
281
kj
Friday 11/25/22
401
kj
Tuesday 1/28/20