Shake and Bake
Workouts
Tuesday 6/6/23 @ 11:33 AM
346kj
79rpm
43%
18mph
Sunday 8/13/23 @ 11:2 AM
✅
689kj
87rpm
53%
23mph
Friday 2/19/21 @ 12:2 PM
414kj
85rpm
44%
19mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 11/9/19 @ 5:36 PM
771kj
80rpm
45%
19mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Tuesday 7/21/20 @ 10:46 AM
292kj
89rpm
43%
19mph
Saturday 12/7/19 @ 4:13 PM
✅
492kj
90rpm
53%
24mph
Saturday 4/11/20 @ 7:29 PM
549kj
87rpm
43%
19mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Thursday 5/28/20 @ 12:4 PM
273kj
89rpm
42%
19mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Tuesday 10/4/22 @ 11:51 AM
319kj
78rpm
43%
17mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Tuesday 8/23/22 @ 11:12 AM
190kj
81rpm
39%
16mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Saturday 7/10/21 @ 1:6 PM
273kj
86rpm
43%
19mph
Wednesday 5/26/21 @ 10:0 AM
✅
451kj
90rpm
52%
23mph
Tuesday 8/7/18 @ 9:17 PM
241kj
74rpm
46%
18mph
Monday 8/6/18 @ 2:25 PM
✅
468kj
93rpm
51%
24mph
Workouts
346
kj
Tuesday 6/6/23
414
kj
Friday 2/19/21
771
kj
Saturday 11/9/19
549
kj
Saturday 4/11/20
273
kj
Thursday 5/28/20
319
kj
Tuesday 10/4/22
190
kj
Tuesday 8/23/22
273
kj
Saturday 7/10/21