Shake and Bake
Workouts
Saturday 1/20/24 @ 4:48 AM
58kj
78rpm
39%
16mph
Wednesday 5/31/23 @ 8:52 PM
✅
77kj
77rpm
44%
18mph
Wednesday 12/20/23 @ 5:44 PM
✅
100kj
81rpm
40%
17mph
Sunday 9/17/23 @ 2:5 PM
87kj
73rpm
40%
16mph
Thursday 9/21/23 @ 2:8 PM
111kj
87rpm
34%
16mph
Tuesday 10/17/23 @ 2:6 PM
✅
134kj
80rpm
40%
17mph
Wednesday 10/26/22 @ 12:22 PM
56kj
81rpm
37%
16mph
Tuesday 10/10/23 @ 4:32 PM
✅
72kj
76rpm
43%
17mph
Saturday 4/22/23 @ 3:29 AM
148kj
80rpm
42%
17mph
Friday 4/21/23 @ 1:56 PM
✅
206kj
77rpm
50%
20mph
Monday 11/21/22 @ 10:31 PM
✅
94kj
67rpm
53%
19mph
Wednesday 9/28/22 @ 2:44 PM
93kj
70rpm
51%
19mph
Thursday 6/2/22 @ 9:10 PM
56kj
89rpm
35%
16mph
Monday 4/12/21 @ 2:51 PM
✅
62kj
77rpm
41%
16mph
Thursday 12/31/20 @ 9:9 PM
53kj
79rpm
34%
15mph
Thursday 5/5/22 @ 6:19 PM
✅
69kj
72rpm
44%
17mph
Sunday 10/31/21 @ 7:41 PM
✅
62kj
86rpm
37%
16mph
Saturday 10/10/20 @ 2:19 PM
50kj
75rpm
38%
15mph
Thursday 9/30/21 @ 2:56 AM
188kj
83rpm
46%
19mph
Monday 9/6/21 @ 7:21 PM
✅
193kj
77rpm
49%
20mph