Shake and Bake
Workouts
Thursday 11/9/23 @ 9:25 PM
✅
503kj
63rpm
61%
20mph
Monday 8/23/21 @ 9:27 PM
318kj
82rpm
40%
17mph
Sunday 3/13/22 @ 1:41 PM
✅
812kj
60rpm
67%
22mph
Saturday 3/19/22 @ 7:38 PM
470kj
77rpm
44%
18mph
Wednesday 11/3/21 @ 5:12 PM
✅
592kj
68rpm
61%
22mph
Friday 11/5/21 @ 9:35 PM
345kj
85rpm
40%
18mph
Monday 7/26/21 @ 3:40 PM
✅
495kj
67rpm
56%
20mph
Monday 8/10/20 @ 1:33 PM
383kj
86rpm
42%
18mph
Sunday 10/17/21 @ 8:7 PM
✅
450kj
69rpm
53%
20mph
Wednesday 10/20/21 @ 9:16 PM
299kj
83rpm
39%
17mph
Tuesday 8/10/21 @ 8:14 PM
✅
297kj
71rpm
52%
20mph
Friday 6/12/20 @ 9:19 PM
242kj
81rpm
43%
18mph
Thursday 1/21/21 @ 4:15 PM
✅
601kj
69rpm
54%
20mph
Friday 1/22/21 @ 10:12 PM
469kj
85rpm
41%
18mph
Saturday 1/9/21 @ 3:2 PM
✅
386kj
62rpm
67%
22mph
Saturday 1/9/21 @ 4:7 PM
242kj
82rpm
44%
18mph
Monday 11/30/20 @ 11:6 PM
✅
520kj
70rpm
56%
21mph
Monday 11/30/20 @ 10:14 PM
337kj
81rpm
41%
17mph
Friday 5/8/20 @ 7:23 PM
236kj
64rpm
51%
18mph
Friday 5/8/20 @ 9:1 PM
✅
261kj
84rpm
44%
19mph
Workouts
318
kj
Monday 8/23/21
470
kj
Saturday 3/19/22
299
kj
Wednesday 10/20/21
242
kj
Friday 6/12/20
469
kj
Friday 1/22/21