Shake and Bake
VS
Workouts
Friday 11/24/23 @ 4:57 PM
✅
407kj
63rpm
55%
19mph
Friday 11/3/23 @ 11:20 AM
326kj
76rpm
43%
17mph
Sunday 11/19/23 @ 7:28 PM
✅
637kj
54rpm
70%
21mph
Friday 11/17/23 @ 12:54 PM
403kj
74rpm
42%
17mph
Monday 11/22/21 @ 7:29 PM
195kj
73rpm
43%
17mph
Tuesday 7/19/22 @ 4:42 PM
✅
234kj
84rpm
41%
18mph
Monday 6/27/22 @ 5:56 PM
✅
531kj
64rpm
61%
21mph
Wednesday 4/20/22 @ 11:47 AM
414kj
79rpm
46%
19mph
Sunday 6/26/22 @ 10:42 PM
✅
745kj
64rpm
61%
21mph
Saturday 4/16/22 @ 3:15 PM
535kj
82rpm
45%
19mph
Monday 3/21/22 @ 4:15 PM
✅
538kj
65rpm
61%
21mph
Wednesday 3/2/22 @ 12:17 PM
374kj
81rpm
44%
18mph
Tuesday 8/10/21 @ 8:14 PM
297kj
71rpm
52%
20mph
Thursday 4/30/20 @ 11:57 AM
✅
315kj
87rpm
46%
20mph
Thursday 1/21/21 @ 4:15 PM
601kj
69rpm
54%
20mph
Friday 4/17/20 @ 11:50 AM
✅
629kj
88rpm
46%
20mph
Monday 11/30/20 @ 11:6 PM
✅
520kj
70rpm
56%
21mph
Monday 11/30/20 @ 12:59 PM
491kj
82rpm
48%
20mph
Saturday 9/26/20 @ 4:5 PM
559kj
70rpm
50%
19mph
Friday 9/25/20 @ 11:42 AM
✅
605kj
83rpm
46%
20mph
flyingfinnmn
Woodbury MN
122
🔥
VS
alwaysbebetter
Maryland 🦀
51
Workouts
326
kj
Friday 11/3/23
195
kj
Monday 11/22/21
535
kj
Saturday 4/16/22
374
kj
Wednesday 3/2/22
297
kj
Tuesday 8/10/21
601
kj
Thursday 1/21/21
559
kj
Saturday 9/26/20