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Shake and Bake
floridatude45
π΄ Boca Raton π΄
137 π₯
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
21
Beat floridatude45
Workouts
Previous Workouts
Next Workouts
Monday 7/24/23 @ 12:22 PM
β
437
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 9/8/20 @ 5:0 PM
400
kj
93
rpm
39
%
19
mph
Thursday 7/13/23 @ 1:6 PM
β
284
kj
86
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/22/20 @ 5:33 PM
254
kj
88
rpm
42
%
19
mph
Monday 10/3/22 @ 1:5 PM
β
507
kj
86
rpm
48
%
21
mph
45 min Classic Rock Ride
Emma Lovewell
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Share
Friday 10/7/22 @ 4:58 PM
415
kj
82
rpm
46
%
19
mph
Tuesday 6/14/22 @ 11:44 AM
β
325
kj
81
rpm
49
%
20
mph
30 min Pop Ride
Robin ArzΓ³n
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Friday 6/10/22 @ 4:58 PM
266
kj
82
rpm
45
%
19
mph
Wednesday 2/2/22 @ 3:21 PM
β
312
kj
83
rpm
48
%
20
mph
30 min EMINEM Ride
Denis Morton
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Share
Tuesday 2/15/22 @ 7:10 PM
238
kj
71
rpm
41
%
15
mph
Monday 10/25/21 @ 1:37 PM
β
338
kj
79
rpm
51
%
21
mph
30 min Sundays with Love
Ally Love
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Tuesday 11/23/21 @ 6:37 PM
255
kj
79
rpm
46
%
19
mph
Saturday 6/5/21 @ 3:16 PM
β
202
kj
87
rpm
45
%
20
mph
20 min 80s Pop Ride
Denis Morton
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Share
Saturday 12/14/19 @ 3:14 PM
kj
rpm
%
0
mph
Tuesday 2/25/20 @ 10:53 PM
209
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 7:4 PM
β
222
kj
95
rpm
37
%
18
mph
Monday 3/2/20 @ 2:41 PM
β
518
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 6:18 PM
491
kj
85
rpm
42
%
18
mph
Friday 7/24/20 @ 2:24 PM
β
283
kj
86
rpm
44
%
19
mph
30 min Jam Band Ride
Denis Morton
View Class
Share
Monday 7/27/20 @ 8:37 PM
214
kj
83
rpm
41
%
17
mph
Previous Workouts
Next Workouts
floridatude45
π΄ Boca Raton π΄
137 π₯
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
21
Beat floridatude45
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
437
kj
Monday 7/24/23
400
kj
Tuesday 9/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
284
kj
Thursday 7/13/23
254
kj
Sunday 11/22/20
45 min Classic Rock Ride
Emma Lovewell
View Class
Share
β
507
kj
Monday 10/3/22
415
kj
Friday 10/7/22
30 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
325
kj
Tuesday 6/14/22
266
kj
Friday 6/10/22
30 min EMINEM Ride
Denis Morton
View Class
Share
β
312
kj
Wednesday 2/2/22
238
kj
Tuesday 2/15/22
30 min Sundays with Love
Ally Love
View Class
Share
β
338
kj
Monday 10/25/21
255
kj
Tuesday 11/23/21
20 min 80s Pop Ride
Denis Morton
View Class
Share
β
202
kj
Saturday 6/5/21
kj
Saturday 12/14/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Tuesday 2/25/20
β
222
kj
Friday 1/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
518
kj
Monday 3/2/20
491
kj
Saturday 8/29/20
30 min Jam Band Ride
Denis Morton
View Class
Share
β
283
kj
Friday 7/24/20
214
kj
Monday 7/27/20
Previous Workouts
Next Workouts