Shake and Bake
Workouts
Tuesday 5/9/23 @ 2:19 PM
68kj
77rpm
41%
17mph
Monday 6/12/23 @ 12:25 AM
✅
85kj
79rpm
45%
19mph
Saturday 5/22/21 @ 11:36 AM
123kj
88rpm
36%
16mph
Saturday 5/29/21 @ 2:4 PM
✅
133kj
81rpm
40%
17mph
Thursday 7/8/21 @ 10:52 AM
72kj
86rpm
39%
17mph
Thursday 6/24/21 @ 10:14 PM
✅
85kj
90rpm
41%
19mph
Thursday 5/6/21 @ 11:0 AM
221kj
86rpm
40%
18mph
Wednesday 4/7/21 @ 9:0 PM
✅
240kj
86rpm
41%
18mph
Wednesday 3/3/21 @ 12:35 AM
0kj
0rpm
39%
0mph
Monday 3/8/21 @ 10:2 PM
✅
269kj
84rpm
45%
19mph
Thursday 2/4/21 @ 11:30 AM
140kj
78rpm
47%
19mph
Wednesday 2/3/21 @ 7:45 PM
✅
140kj
87rpm
44%
19mph
Tuesday 1/26/21 @ 11:47 AM
✅
135kj
78rpm
46%
19mph
Friday 1/1/21 @ 4:15 PM
119kj
79rpm
44%
18mph
Wednesday 9/16/20 @ 4:3 PM
64kj
86rpm
37%
16mph
Sunday 11/22/20 @ 4:29 PM
✅
68kj
86rpm
39%
17mph