Shake and Bake
VS
Workouts
Monday 9/27/21 @ 9:59 AM
✅
229kj
89rpm
39%
18mph
Friday 8/11/23 @ 3:40 PM
207kj
80rpm
40%
17mph
Monday 11/28/22 @ 1:26 PM
✅
374kj
90rpm
39%
18mph
Monday 11/1/21 @ 3:15 PM
340kj
73rpm
45%
17mph
Thursday 10/27/22 @ 9:59 AM
✅
240kj
88rpm
40%
18mph
Monday 11/2/20 @ 8:0 PM
171kj
89rpm
35%
16mph
Sunday 7/17/22 @ 10:20 PM
✅
310kj
77rpm
50%
20mph
Monday 7/18/22 @ 3:46 PM
213kj
71rpm
46%
17mph
Saturday 1/1/22 @ 5:38 PM
✅
281kj
87rpm
44%
19mph
Sunday 12/26/21 @ 5:47 PM
234kj
77rpm
45%
18mph
Sunday 1/19/20 @ 12:33 PM
✅
317kj
80rpm
41%
17mph
Saturday 7/10/21 @ 7:1 PM
240kj
66rpm
42%
15mph
Thursday 1/7/21 @ 10:59 AM
✅
230kj
83rpm
42%
18mph
Monday 1/25/21 @ 7:19 PM
178kj
79rpm
39%
16mph
Saturday 8/22/20 @ 10:15 AM
✅
204kj
76rpm
49%
20mph
Thursday 8/20/20 @ 10:40 PM
144kj
76rpm
44%
17mph
Sunday 7/26/20 @ 9:12 PM
✅
125kj
91rpm
41%
18mph
Tuesday 1/14/20 @ 7:52 PM
65kj
71rpm
37%
14mph
Friday 1/31/20 @ 10:57 AM
✅
370kj
73rpm
47%
18mph
Wednesday 2/5/20 @ 5:43 PM
233kj
61rpm
44%
15mph
fizznmom818
NH | IG: hmbrockway
143
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
3
Workouts
207
kj
Friday 8/11/23
171
kj
Monday 11/2/20
234
kj
Sunday 12/26/21
240
kj
Saturday 7/10/21
178
kj
Monday 1/25/21