Shake and Bake
VS
Workouts
Sunday 12/10/23 @ 4:59 PM
300kj
83rpm
46%
20mph
Sunday 12/10/23 @ 4:57 PM
✅
490kj
75rpm
61%
24mph
Thursday 6/29/23 @ 10:0 AM
203kj
75rpm
50%
20mph
Thursday 6/29/23 @ 4:52 PM
✅
359kj
82rpm
59%
25mph
Saturday 6/3/23 @ 11:2 AM
275kj
78rpm
46%
19mph
Saturday 5/20/23 @ 3:56 PM
✅
579kj
78rpm
64%
26mph
Monday 10/17/22 @ 6:33 PM
223kj
82rpm
48%
21mph
Monday 10/17/22 @ 6:32 PM
✅
315kj
69rpm
64%
22mph
Sunday 1/10/21 @ 3:36 PM
285kj
90rpm
43%
19mph
Saturday 4/4/20 @ 2:59 PM
✅
408kj
78rpm
56%
22mph
Sunday 4/11/21 @ 11:46 AM
✅
72kj
84rpm
40%
17mph
Sunday 9/20/20 @ 2:22 PM
67kj
71rpm
44%
17mph
Saturday 12/21/19 @ 11:14 AM
216kj
80rpm
41%
17mph
Tuesday 12/24/19 @ 7:34 PM
✅
376kj
78rpm
53%
21mph
Sunday 11/29/20 @ 9:22 PM
279kj
78rpm
47%
19mph
Wednesday 11/18/20 @ 12:23 AM
✅
453kj
77rpm
60%
23mph
Sunday 3/22/20 @ 4:33 PM
74kj
85rpm
39%
17mph
Saturday 5/2/20 @ 10:48 PM
✅
83kj
76rpm
46%
19mph
Wednesday 4/1/20 @ 4:24 PM
264kj
74rpm
47%
19mph
Wednesday 4/1/20 @ 4:22 PM
✅
504kj
83rpm
59%
24mph
fizznmom818
NH | IG: hmbrockway
8
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
241
🔥
Workouts
264
kj
Wednesday 4/1/20