Shake and Bake
Workouts
Saturday 9/12/20 @ 12:41 AM
367kj
83rpm
42%
18mph
Sunday 9/6/20 @ 2:4 PM
✅
458kj
89rpm
42%
19mph
Friday 8/30/19 @ 10:20 PM
✅
312kj
88rpm
39%
17mph
Tuesday 5/16/23 @ 12:58 PM
275kj
81rpm
37%
16mph
Sunday 10/11/20 @ 6:21 PM
346kj
79rpm
43%
17mph
Saturday 6/27/20 @ 1:19 PM
✅
528kj
88rpm
47%
21mph
Saturday 6/27/20 @ 9:55 PM
✅
240kj
80rpm
44%
18mph
Monday 1/25/21 @ 3:11 PM
147kj
76rpm
36%
15mph
Sunday 9/27/20 @ 5:32 PM
✅
450kj
82rpm
42%
18mph
Monday 9/21/20 @ 11:24 AM
348kj
80rpm
39%
16mph
Sunday 9/6/20 @ 7:35 PM
450kj
85rpm
40%
18mph
Friday 9/4/20 @ 10:41 AM
✅
611kj
89rpm
44%
20mph
Saturday 5/16/20 @ 4:56 PM
245kj
88rpm
42%
18mph
Monday 5/25/20 @ 2:23 PM
✅
258kj
83rpm
44%
19mph
Tuesday 11/13/18 @ 12:59 PM
401kj
80rpm
46%
19mph
Tuesday 11/13/18 @ 1:0 PM
✅
532kj
78rpm
52%
21mph
Thursday 9/6/18 @ 12:46 PM
390kj
76rpm
47%
19mph
Friday 8/10/18 @ 10:54 AM
✅
411kj
59rpm
54%
17mph
Monday 3/19/18 @ 1:24 PM
206kj
78rpm
42%
17mph
Monday 11/13/17 @ 8:29 PM
✅
250kj
85rpm
43%
18mph
Workouts
275
kj
Tuesday 5/16/23
348
kj
Monday 9/21/20
450
kj
Sunday 9/6/20
245
kj
Saturday 5/16/20