Shake and Bake
Workouts
Monday 12/26/22 @ 1:55 PM
120kj
82rpm
37%
16mph
Tuesday 11/12/19 @ 3:53 PM
✅
315kj
89rpm
52%
24mph
Saturday 8/21/21 @ 11:57 AM
480kj
86rpm
41%
18mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Friday 4/29/22 @ 12:38 PM
142kj
80rpm
41%
17mph
Wednesday 3/4/20 @ 2:37 PM
✅
321kj
89rpm
53%
24mph
Wednesday 8/1/18 @ 12:0 PM
498kj
89rpm
46%
21mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Monday 6/24/19 @ 1:29 PM
185kj
76rpm
48%
19mph
Monday 6/24/19 @ 1:27 PM
✅
319kj
95rpm
51%
24mph
Tuesday 1/1/19 @ 3:28 PM
201kj
92rpm
43%
20mph
Tuesday 1/1/19 @ 3:27 PM
✅
313kj
91rpm
51%
24mph
Friday 9/28/18 @ 1:9 PM
529kj
91rpm
47%
21mph
Sunday 9/30/18 @ 10:16 AM
✅
713kj
93rpm
51%
24mph
Tuesday 9/4/18 @ 11:57 AM
458kj
88rpm
43%
19mph
Thursday 12/21/17 @ 10:47 AM
✅
692kj
90rpm
52%
24mph
Monday 10/30/17 @ 11:54 AM
502kj
76rpm
52%
21mph
Monday 10/30/17 @ 11:58 AM
✅
653kj
76rpm
58%
23mph
Saturday 10/7/17 @ 11:20 AM
502kj
84rpm
48%
21mph
Saturday 10/7/17 @ 11:24 AM
✅
685kj
83rpm
55%
23mph
Workouts
480
kj
Saturday 8/21/21
502
kj
Saturday 10/7/17