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Shake and Bake
finewinepedaler
David (Cincinnati, OH)
134 🔥
Beat amy_g_love
VS
amy_g_love
ATL
9
Beat finewinepedaler
Workouts
Previous Workouts
Next Workouts
Thursday 3/12/20 @ 11:56 AM
✅
402
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 3/14/20 @ 6:9 PM
319
kj
82
rpm
40
%
17
mph
Wednesday 3/30/22 @ 1:55 PM
✅
255
kj
84
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/31/23 @ 12:54 PM
139
kj
81
rpm
34
%
14
mph
Saturday 10/31/20 @ 11:58 AM
✅
266
kj
89
rpm
42
%
19
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Wednesday 1/18/23 @ 12:20 PM
154
kj
84
rpm
35
%
15
mph
Saturday 1/29/22 @ 5:44 PM
✅
171
kj
83
rpm
44
%
19
mph
20 min 60s Ride
Denis Morton
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Tuesday 12/21/21 @ 2:22 PM
130
kj
76
rpm
42
%
17
mph
Monday 8/2/21 @ 3:59 PM
✅
71
kj
88
rpm
39
%
17
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 7/28/21 @ 10:34 PM
60
kj
83
rpm
37
%
16
mph
Tuesday 7/14/20 @ 12:50 PM
✅
158
kj
85
rpm
41
%
18
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 6/30/20 @ 12:36 AM
112
kj
83
rpm
37
%
16
mph
Thursday 6/4/20 @ 12:21 PM
269
kj
82
rpm
45
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/3/20 @ 9:56 PM
✅
278
kj
85
rpm
44
%
19
mph
Tuesday 4/7/20 @ 12:32 PM
✅
235
kj
82
rpm
43
%
18
mph
30 min 80s Ride
Denis Morton
View Class
Share
Tuesday 3/31/20 @ 10:0 PM
217
kj
82
rpm
42
%
17
mph
Thursday 10/17/19 @ 11:58 AM
✅
419
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/23/19 @ 10:6 PM
284
kj
85
rpm
38
%
17
mph
Friday 7/26/19 @ 10:52 PM
✅
339
kj
81
rpm
43
%
18
mph
45 min Fresh Friday Ride
Denis Morton
View Class
Share
Saturday 8/3/19 @ 11:10 AM
301
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
finewinepedaler
David (Cincinnati, OH)
134 🔥
Beat amy_g_love
VS
amy_g_love
ATL
9
Beat finewinepedaler
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
402
kj
Thursday 3/12/20
319
kj
Saturday 3/14/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
255
kj
Wednesday 3/30/22
139
kj
Tuesday 1/31/23
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
266
kj
Saturday 10/31/20
154
kj
Wednesday 1/18/23
20 min 60s Ride
Denis Morton
View Class
Share
✅
171
kj
Saturday 1/29/22
130
kj
Tuesday 12/21/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
71
kj
Monday 8/2/21
60
kj
Wednesday 7/28/21
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
158
kj
Tuesday 7/14/20
112
kj
Tuesday 6/30/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
269
kj
Thursday 6/4/20
✅
278
kj
Wednesday 6/3/20
30 min 80s Ride
Denis Morton
View Class
Share
✅
235
kj
Tuesday 4/7/20
217
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
419
kj
Thursday 10/17/19
284
kj
Wednesday 10/23/19
45 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
339
kj
Friday 7/26/19
301
kj
Saturday 8/3/19
Previous Workouts
Next Workouts