Shake and Bake
Workouts
Sunday 2/13/22 @ 7:33 PM
✅
215kj
74rpm
45%
17mph
Tuesday 2/15/22 @ 9:6 PM
156kj
86rpm
35%
15mph
Saturday 1/15/22 @ 8:31 PM
✅
215kj
68rpm
48%
17mph
Sunday 1/16/22 @ 9:2 PM
202kj
80rpm
41%
17mph
Saturday 6/22/19 @ 1:57 PM
✅
446kj
81rpm
42%
18mph
Saturday 7/11/20 @ 4:57 PM
426kj
85rpm
40%
17mph
Tuesday 6/23/20 @ 8:36 PM
✅
326kj
82rpm
41%
17mph
Monday 6/22/20 @ 3:28 PM
307kj
87rpm
39%
17mph
Saturday 6/13/20 @ 5:8 PM
✅
319kj
82rpm
40%
17mph
Monday 6/15/20 @ 3:20 PM
300kj
88rpm
37%
17mph
Tuesday 2/11/20 @ 9:3 PM
✅
304kj
83rpm
40%
17mph
Wednesday 10/16/19 @ 3:56 PM
194kj
87rpm
35%
16mph
Sunday 2/2/20 @ 5:10 PM
319kj
79rpm
41%
17mph
Wednesday 8/7/19 @ 5:17 PM
✅
321kj
87rpm
39%
17mph
Thursday 5/30/19 @ 7:33 PM
✅
222kj
85rpm
41%
18mph
Monday 7/15/19 @ 4:37 PM
210kj
86rpm
39%
17mph
Monday 3/11/19 @ 8:28 PM
180kj
85rpm
37%
16mph
Friday 1/4/19 @ 9:17 PM
✅
186kj
89rpm
36%
16mph
Monday 8/6/18 @ 8:25 PM
✅
159kj
77rpm
46%
18mph
Wednesday 8/8/18 @ 5:21 PM
145kj
79rpm
43%
18mph
Workouts
194
kj
Wednesday 10/16/19
180
kj
Monday 3/11/19