Shake and Bake
VS
Workouts
Monday 8/31/20 @ 12:31 PM
74kj
77rpm
44%
18mph
Sunday 8/23/20 @ 5:38 PM
✅
91kj
86rpm
43%
19mph
Wednesday 11/18/20 @ 1:5 PM
157kj
79rpm
44%
18mph
Wednesday 11/18/20 @ 1:0 PM
✅
204kj
80rpm
48%
20mph
Sunday 6/28/20 @ 10:43 PM
124kj
86rpm
42%
19mph
Sunday 6/28/20 @ 10:36 PM
✅
127kj
89rpm
41%
19mph
Monday 10/7/19 @ 9:26 PM
355kj
86rpm
40%
18mph
Monday 10/7/19 @ 9:28 PM
✅
586kj
88rpm
49%
22mph
Friday 2/8/19 @ 2:5 PM
401kj
80rpm
46%
19mph
Wednesday 10/17/18 @ 10:54 AM
✅
615kj
82rpm
53%
22mph
Sunday 8/5/18 @ 2:29 PM
357kj
78rpm
44%
18mph
Sunday 3/20/16 @ 10:56 PM
✅
420kj
78rpm
48%
19mph
Tuesday 12/5/17 @ 12:29 AM
326kj
77rpm
43%
18mph
Thursday 3/23/17 @ 11:23 PM
✅
780kj
81rpm
59%
24mph
Saturday 11/4/17 @ 1:25 PM
324kj
82rpm
41%
17mph
Saturday 11/4/17 @ 1:25 PM
✅
594kj
85rpm
51%
22mph
Wednesday 8/30/17 @ 4:6 PM
435kj
74rpm
44%
17mph
Saturday 8/26/17 @ 4:41 PM
✅
704kj
84rpm
49%
21mph
Tuesday 2/28/17 @ 1:35 AM
219kj
78rpm
43%
18mph
Monday 2/20/17 @ 4:23 PM
✅
532kj
82rpm
60%
25mph
findingmyway
Graz, Austria
13
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
286
🔥
Workouts
157
kj
Wednesday 11/18/20
124
kj
Sunday 6/28/20
355
kj
Monday 10/7/19
401
kj
Friday 2/8/19
357
kj
Sunday 8/5/18
324
kj
Saturday 11/4/17
435
kj
Wednesday 8/30/17