Shake and Bake
Workouts
Wednesday 2/8/23 @ 10:37 AM
263kj
79rpm
45%
19mph
Saturday 1/14/23 @ 2:19 PM
✅
405kj
75rpm
56%
22mph
Wednesday 4/6/22 @ 9:0 PM
455kj
86rpm
45%
20mph
Monday 4/11/22 @ 12:53 PM
✅
566kj
73rpm
56%
22mph
Tuesday 8/10/21 @ 11:57 AM
352kj
81rpm
43%
18mph
Saturday 9/25/21 @ 12:13 PM
✅
711kj
76rpm
59%
24mph
Monday 3/22/21 @ 11:57 AM
248kj
83rpm
43%
18mph
Saturday 4/10/21 @ 9:7 PM
✅
444kj
74rpm
59%
23mph
Saturday 11/21/20 @ 6:41 PM
353kj
82rpm
43%
18mph
Friday 10/30/20 @ 1:5 PM
✅
747kj
80rpm
59%
24mph
Thursday 10/1/20 @ 12:14 PM
247kj
80rpm
44%
18mph
Wednesday 9/11/19 @ 1:3 PM
✅
459kj
82rpm
56%
23mph
Workouts
353
kj
Saturday 11/21/20