Shake and Bake
Workouts
Tuesday 12/19/23 @ 9:21 PM
479kj
81rpm
48%
20mph
Tuesday 1/2/24 @ 7:24 PM
✅
502kj
83rpm
49%
21mph
Thursday 8/17/23 @ 9:42 PM
kj
rpm
%
0mph
Saturday 8/19/23 @ 12:44 PM
✅
345kj
83rpm
49%
21mph
Friday 7/21/23 @ 10:58 AM
245kj
80rpm
51%
21mph
Friday 7/21/23 @ 10:39 AM
✅
250kj
87rpm
50%
22mph
Saturday 5/6/23 @ 5:58 PM
✅
352kj
84rpm
49%
21mph
Monday 5/8/23 @ 10:0 PM
328kj
84rpm
48%
20mph
Saturday 7/23/22 @ 7:39 PM
✅
351kj
86rpm
48%
21mph
Sunday 7/24/22 @ 2:22 PM
321kj
85rpm
47%
20mph
Saturday 3/5/22 @ 4:2 PM
464kj
86rpm
46%
20mph
Tuesday 4/5/22 @ 9:28 PM
✅
466kj
93rpm
43%
20mph
Friday 2/11/22 @ 7:0 PM
✅
225kj
75rpm
52%
21mph
Thursday 2/10/22 @ 11:33 PM
203kj
88rpm
47%
21mph
Friday 12/31/21 @ 10:7 PM
250kj
67rpm
48%
18mph
Tuesday 12/28/21 @ 9:35 PM
✅
297kj
84rpm
46%
20mph
Wednesday 11/4/20 @ 8:53 PM
✅
283kj
70rpm
51%
19mph
Sunday 11/1/20 @ 2:25 PM
278kj
93rpm
41%
19mph
Wednesday 6/3/20 @ 9:57 PM
✅
291kj
71rpm
52%
19mph
Wednesday 6/3/20 @ 10:0 PM
262kj
78rpm
46%
18mph
Workouts
464
kj
Saturday 3/5/22
203
kj
Thursday 2/10/22
250
kj
Friday 12/31/21
278
kj
Sunday 11/1/20