Shake and Bake
Workouts
Friday 1/13/23 @ 7:59 PM
✅
340kj
90rpm
45%
21mph
Friday 1/13/23 @ 7:59 PM
221kj
81rpm
42%
18mph
Friday 12/2/22 @ 11:21 PM
147kj
74rpm
48%
18mph
Friday 12/2/22 @ 12:27 AM
✅
237kj
68rpm
49%
18mph
Tuesday 8/23/22 @ 10:52 PM
✅
230kj
83rpm
49%
21mph
Tuesday 8/23/22 @ 10:31 PM
119kj
83rpm
38%
16mph
Monday 1/17/22 @ 10:23 PM
✅
227kj
72rpm
45%
18mph
Saturday 1/8/22 @ 4:59 PM
115kj
53rpm
38%
10mph
Thursday 5/20/21 @ 7:9 PM
✅
248kj
75rpm
46%
18mph
Thursday 5/20/21 @ 11:59 AM
143kj
57rpm
40%
12mph
Wednesday 3/24/21 @ 4:48 PM
274kj
66rpm
51%
18mph
Tuesday 3/2/21 @ 12:24 AM
✅
294kj
76rpm
50%
20mph
Saturday 1/23/21 @ 7:4 PM
✅
220kj
60rpm
60%
20mph
Saturday 1/23/21 @ 7:4 PM
182kj
77rpm
48%
19mph
Saturday 12/5/20 @ 7:18 PM
✅
146kj
75rpm
44%
17mph
Tuesday 8/18/20 @ 12:2 AM
138kj
74rpm
44%
17mph
Saturday 11/28/20 @ 6:28 PM
✅
315kj
62rpm
58%
20mph
Tuesday 11/17/20 @ 12:26 AM
219kj
72rpm
46%
18mph
Saturday 9/26/20 @ 6:30 PM
485kj
53rpm
65%
20mph
Saturday 8/15/20 @ 5:0 PM
✅
617kj
56rpm
69%
22mph
Workouts
147
kj
Friday 12/2/22
115
kj
Saturday 1/8/22
143
kj
Thursday 5/20/21