Shake and Bake
Workouts
Wednesday 7/14/21 @ 4:41 PM
✅
662kj
88rpm
52%
23mph
Wednesday 7/21/21 @ 12:23 AM
332kj
87rpm
39%
18mph
Monday 8/24/20 @ 8:51 PM
✅
680kj
87rpm
53%
23mph
Tuesday 8/25/20 @ 3:6 PM
377kj
89rpm
41%
19mph
Thursday 1/20/22 @ 6:20 PM
✅
365kj
83rpm
51%
21mph
Friday 1/14/22 @ 12:10 AM
212kj
89rpm
38%
17mph
Sunday 1/2/22 @ 6:35 PM
✅
585kj
81rpm
53%
22mph
Tuesday 1/4/22 @ 8:9 PM
326kj
86rpm
40%
18mph
Tuesday 8/17/21 @ 9:2 PM
✅
716kj
89rpm
53%
24mph
Sunday 8/22/21 @ 6:24 PM
350kj
91rpm
37%
17mph
Wednesday 7/28/21 @ 7:6 PM
✅
721kj
88rpm
54%
24mph
Thursday 8/5/21 @ 10:53 PM
348kj
93rpm
37%
17mph
Thursday 8/27/20 @ 10:58 PM
✅
423kj
89rpm
51%
23mph
Wednesday 12/9/20 @ 7:30 PM
218kj
86rpm
39%
17mph
Wednesday 11/25/20 @ 3:32 PM
✅
425kj
91rpm
50%
23mph
Tuesday 9/1/20 @ 4:51 PM
226kj
84rpm
41%
18mph
Thursday 6/18/20 @ 8:24 PM
✅
679kj
86rpm
54%
23mph
Monday 6/22/20 @ 6:49 PM
321kj
82rpm
41%
17mph
Sunday 7/21/19 @ 2:4 PM
✅
848kj
90rpm
50%
23mph
Monday 7/22/19 @ 3:56 PM
465kj
86rpm
40%
18mph
Workouts
332
kj
Wednesday 7/21/21
212
kj
Friday 1/14/22
326
kj
Tuesday 1/4/22
218
kj
Wednesday 12/9/20
226
kj
Tuesday 9/1/20
321
kj
Monday 6/22/20